Environmental Well-being
Price:
$2.00
Description:
<p id="isPasted">The place you’re in physically, influences where you are mentally. If you’ve ever found it hard to focus in a busy, messy environment, it’s not just you. And it’s not just your ability to focus that your environment has an effect on, either. Your surroundings actually play a major role in your physical and mental well-being. </p><p><br></p><p>The relationship between the environment around you and how you feel is a long-established one. Everything from noise pollution to the view from your window can have a knock-on effect. But luckily, there are things you can do, like reconnecting with nature, that will help protect you against negative environmental impacts on your health. </p><p><br></p><p><strong>By the end of this course, you’ll be able to: </strong></p><p><br></p><p>• Explain how your environment can affect your mental and physical health </p><p>• Follow tips to connect with nature to improve your well-being </p><p>• Describe the ways sustainability is linked with mental health </p><p><br></p><p><strong>Why take this course? </strong></p><p><br></p><p>If you want to understand how your environment can affect you, both mentally and physically, this course is for you. It’ll explain how sustainability is linked to your mental health. And you’ll learn some great tips to help you connect with the world around you and improve your well-being. </p><p><br></p><p>10 mins | SCORM | Takeaway Tasks</p>