Managing Life Transitions
Price:
$2.00
Description:
<p id="isPasted">Life is constantly changing. Even changes for the good can be unsettling. Things like starting a new job, moving houses, or getting married, for example, have positive and negative impacts. And then there are those things that you can’t plan for. Life can be difficult enough to navigate even when you know what’s coming. So, change can sometimes feel overwhelming. </p><p><br></p><p>Learning to manage life’s many transitions effectively can help. There are different types of life transitions, such as changing jobs or becoming a parent. Knowing about each one will help you to identify the things you can plan for. You’re not alone; lots of people find change difficult. And this course will help you to protect yourself from the negative fallout that some life transitions can bring. </p><p><br></p><p><strong>By the end of this course, you’ll be able to: </strong></p><p><br></p><p>• Describe different types of life transitions </p><p>• Explain the impact significant life changes can have on your mental health </p><p>• Follow tips for coping with life transitions </p><p><br></p><p><strong>Why take this course?</strong> </p><p><br></p><p>If you sometimes have trouble adjusting to changes in life, this course is for you. Planning for transitions you know are coming helps you handle them better when they eventually happen. This course will show you the different kinds of transitions in life and how they can affect your well-being. And for help coping with those transitions, good and bad, you’ll get some useful tips to follow. </p><p><br></p><p>10 mins | SCORM | Takeaway Tasks </p>