Raising Low Self-Esteem
Price:
$1.25
Description:
Do you ever get that horrible feeling of not being good enough? It’s that soul-crushing feeling of self-doubt or inadequacy, which can give your confidence a beating. That’s low self-esteem. And you’re far from alone: it affects a huge 85% of people in different ways, leading to feelings of sadness, anger, stress, and shame, among other negatives. One of the worst side effects of low self-esteem is fear of trying. It can knock your confidence so much that you doubt your abilities and totally avoid challenges. This makes it harder to tackle. But, with a little help, there are ways to raise your self-esteem again, improving your quality of life and breaking through it to become someone who believes in themselves again. This course will show you how. <b>By the end of this course you’ll be able to:</b> •Explain what low self-esteem is and identify the potential causes •Recognize the signs of low self-esteem •Implement techniques to raise your self-esteem <b>Why take this course?</b> Almost all of us suffer from low self-esteem at times. That means we could all use a little push when we’re feeling down about ourselves or our abilities. This course is here to help you believe in yourself again. Self-belief is an incredibly important aspect to meaningful progression in life, and this course will help you be the person you deserve to be. 5 mins | SCORM | Infographic